Are you feeling stuck, unheard, misunderstood, shame from your past? Do you want the mental battle and torment going on inside to end? I can help you release everything and feel better. I can give you tools to renew your mind; change your thinking; and give you the power to say no to your thoughts and feelings of shame.

I believe in a holistic approach to counseling which integrates mind, body, and spirit. I am specially trained in Brainspotting, a cutting edge brain-body method that can heal current and past traumas. It allows for deep, permanent resolution of symptoms which often occurs at a faster rate than traditional talk therapy alone.

I will meet you where you are and assist you in your journey of growth and consider it a privilege to walk alongside you in this process. Call me for a 15-minute phone consultation or email today.